Heal of the Hand Gentle Healing Arts for the Body Mind and Spirit

Healing: Body, Mind and Spirit

Life is an unravelling adventure. It is tempting to believe we are in control of our lives, but ultimately, that sense of control is an illusion. Most often it is not until we reach our pain limit, or life crashes around us, that we truly look for answers, are ready to look at the patterns in our lives, to consider what we might choose to do differently. I don't know the answer to your particular situation, but the questions that follow may be helpful for you to find your own answer.
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Is your body not allowing you to do what you used to do, what you might like to do, what you had hoped to be able to do? Paying attention to what my body is telling me, taking better care of my body, has led me to make changes in my lifestyle and thinking. Maybe your body is trying to tell you this same thing?

Are you feeling lost or stuck? Anxiety and depression prevents many people from living a full and satisfying life. Not being able to get beyond an experience of trauma or abuse is a difficult and lonely place, the demons of our minds are fearsome, the sense of overwhelm can be crushing. It is easy to feel that you are totally on your own. I know this experience, have been there. How do you find your way, a way 'home'? It can be done.

Are you living with the experience of a broken heart? Most everyone has lost a dream, or someone close to their heart. This includes myself. This is something we all know and experience at some time, it's simply part of life. The letting go, the finding new meaning in our lives, is often where we get stuck. How do you move out of this stuck place ...in this crazy-making world? There are ways to heal the hurt.

Maybe for you its none of the above, but you feel like there is an emptiness in your life. You can do "stuff" to cover it up but it's there in the alone moments, when its just you and your thoughts. What if you could put a finger on that missing piece that keeps you from being at peace?

Doing the same
old things
the same old

If you are able to answer "yes, that fits for me" to any of the above situations ...then relax, this is what it is to be human. We get to say yes to at least some of these things at some point in our life, and sometimes what feels like all of them at the same time. It’s OK to bend, even to fold, under life stresses. The resilience of the human spirit, the ability to bounce back, is miraculous.

There is always a way through these situations. In the midst of change and suffering, sometimes all it takes is be acknowledged, to be heard, to be seen, to be valued …to feel safe and accepted just as you are. The hands-on therapies I use present such possibilities.

If you have never heard of Reiki or Pulsing, both are gentle and nurturing experiences and quite safe for young and old (er). The benefits are less stress, a calmer mind space, a more balanced and relaxed approach to life, a source of comfort and relaxation for the body, and peace for the mind.

What are you willing to do here and now to rework your approach to life? Reiki or Pulsing have proven beneficial in finding personal clarity and a renewed sense of being OK again. There is nothing to lose and possibly much to gain.

More information
about Reiki treatment is available on the Reiki page, and for Pulsing on the Pulsing page.

If you are wondering if this is for you, or you simply would like an experience of how this feels, then book a treatment session.

For questions and any other enquiries please be in touch, details for this are on the
Contact page.

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Change Date - 19/2/21